Our Teaching Philosophy
We view meditation not as clearing the mind or reaching a flawless state of serenity. It resembles learning to sit with whatever arises—restless thoughts, a planning mindset, even that peculiar itch that surfaces shortly after you start sitting.
Our team blends decades of practice across diverse traditions. Some arrived at meditation through academic philosophy, others through personal upheaval, and a few wandered into it in college and never moved on. What unites us is a commitment to teaching meditation as a practical skill for everyday life, rather than a mystical experience.
Each guide brings a distinct way of conveying ideas. Meera Rao tends to use relatable, real-world analogies, while Meera Singh draws from her psychology background. We’ve found that different approaches click with different people, so you’ll likely resonate with certain teaching styles more than others.
Your Meditation Guides
Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice
Rav Krishnamurthy
Lead Instructor
Rav began meditating in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for making ancient concepts relatable through surprisingly modern analogies—he once compared the monkey mind to having too many browser tabs open.
He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.
Meera Singh
Philosophy Guide
Meera combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.
She leads our deeper philosophical explorations and retreat programs. Meera has a gift for making complex philosophical concepts accessible without oversimplifying them. Students often say she helps them grasp not just how to meditate, but why these practices evolved and what they’re truly meant to achieve.
Why We Teach This Way
After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with greater awareness and reduced reactivity.
Our courses begin in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.
If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has transformed our lives in subtle yet profound ways, and we’ve seen it do the same for many others.